Herniated Discs

You must take steps to reduce the risk of getting a herniated disc. If you need to lift heavy objects frequently, be sure to use proper lifting techniques. Lift with your knees instead of your back. Some jobs may require sitting for long periods, so it is a good idea to stretch occasionally.

If you feel that you may have a herniated disc, you will need to see a doctor for a diagnosis. They will use image scans to view damaged areas. Scans include:

• MRI scans
• X-rays
• CT scans
• Discograms

While symptoms can improve, it does not mean that the disc has healed on its own. Nonsteroidal anti-inflammatory medication is used for initial treatment. An injection using a spinal needle may be performed to direct the medication to the disc. Your doctor may recommend physical therapy. You can also take over-the-counter pain medication to ease discomfort.

If symptoms do not respond to non-surgical treatment, you may need to see a pain specialist or orthopedic surgeon.